Mixed Nuts, Quinoa, Black Sesame Paste and Egg yolk Moon-cakes . 蛋黃黑芝麻蓉藜麥五仁月餅
Mixed Nuts, Quinoa, Black Sesame Paste and Egg Yolk Moon-cakes
(Recipe is enough for 12 pieces of 50 g moon-cake)
Ingredients:
Traditional Crust:
Cake Flour 90g
Bread Flour 10g
"Golden Lion" Syrup 75g
Peanut Oil 20g
Lye Water /Alkaline Water 2g
Fillings:
Black Sesame Paste(homemade or shop-bought)
225g
Mixed Nuts, chopped 165g
Quinoa, cooked 20g
Mixed Dried Berries 40g
Salted Egg Yolk 3 pc
Chinese Rose Wine a little
Egg Wash: (Mix beaten egg and oil well and
strain before use)
Egg, beaten 1 pc
Oil 1g
Method:
1. Mix syrup, oil and alkaline water well
2. Sift flour into a big bowl; make a hole
in the center, scrape the flour into the syrup mixture and fold in well, and shape
it round. Remember not to knead it. Wrap it and let it rest for 2 hours
3. Take the egg yolks out from the salted
eggs, dip the egg yolks into the Rose Wine, and bake it over 180C for approx. 10
min, then cut each one into 4 pieces
4. Mix all the fillings in a bowl and
divide them into portions of 32g each, wrap in a 1/4 egg yolk, shape each one
round
5. Divide the dough for crust, 15g each,
and slightly shape them round
6. Cut a small Ziploc bag open like a sheet,
put a portion of crust on it, cover with one side of the bag, press the crust
flat using your palm, and slightly flatten the edge; put the fillings in, shape
it round
7. Dust bread flour into the moon-cake
mold, shake off the excess; put about 50g bread flour on a plate, roll the cake
in, shake off the excess, insert the cake into the mold and press it on a lined
baking tray, hold for 10 seconds, release the cake from the mold
8. Preheat the oven at 170 ° C, spray water
over the moon-cakes, bake for 8 minutes, take the moon-cakes out, and let cool
for 5 minutes; brush egg mixture onto the crust and then bake for another 8
minutes; egg wash the second time, and turn oven to 200C, then bake for another
3 minutes or to your desired color.
9. Keep the moon-cakes inside an airtight
box for 2 to 3 days to let the oil from the crust come out, it will turn the
crust soft and shinny
Cooking Tips:
1. This recipe is a healthy version of the
mixed nuts moon-cake, I did not fry the nuts and mixed berries with a big amount
of oil and sugar. If you opt for a sweeter version, you can add extra maltose
into the fillings when mixing
2. Mixed nuts can be pine nuts, peach,
cashew nuts, almonds, pumpkin seeds, sunflower seeds or black and white sesame
seeds
3. Mixed berries can also be substituted
with candied fruits and peels as well as candied winter-melon
蛋黃黑芝麻蓉藜麥五仁月餅
(食譜足夠造12個 50 g 月餅)
(食譜足夠造12個 50 g 月餅)
材料:
餅皮材料:
低筋粉 90g
高筋粉 10g
金獅糖漿 75g
花生油 20g
鹼水 2g
餡料:
黑芝蔴蓉(自家製或現成)
225g
雜果仁/五仁,切碎 165g
藜麥,已煑熟 20g
雜莓乾 40g
咸蛋黃 3 pc
玫瑰露酒 適量
掃面:
蛋液
1 pc
油 1g
做法:
1. 預先伴勻糖漿,油及鹼水
2. 低筋粉過篩,放大碗,中央留空,倒入糖漿混合物,輕手用麵粉刮把粉從四边拌入中央與混合物混和至無粉粒麵糰,不要大力揉壓免起筋,鬆弛 2 小時
3. 咸蛋去白留黃,咸蛋黃略浸玫瑰露酒後,用烤箱180C烤約10分鐘,1開4備用
4. 把所有餡料放大碗中混和黏合,分成32g一份,再包入1/4咸蛋,略揉圓
5. 把餅皮麵糰分為15g 一份,略揉圓
6. 小號保鮮袋剪開成一張膠墊紙,把一份餅皮放上,合上膠紙,用掌心按平,用手指略壓圓邊,放上餡料,隔着膠紙,把餅皮連餡放掌心虎口位,推圓邊蓋好餡料並修口,搓圓
7. 膠月餅模灑上高筋粉,倒出多餘粉;另碟放上50g高筋粉,月餅糰修口向上,在高筋粉上轉一圈,拍去多餘粉,入模,放已墊紙烤盆上,壓實約10秒,退模
8. 預熱烤箱170°C, 月餅面噴水入爐,烤 8 分鐘,取出待涼5分鐘,掃上蛋液, 再入爐多烤 8 分鐘,出爐多掃一次蛋液,調高火至200C,入爐烤3分鐘或至理想顏色
9. 月餅涼後入盒放兩三天,待回油; 回油後餅皮會變軟及油潤
提示:
1. 這食譜是健康版五仁月餅,五仁沒有用大油大糖炒過,如要外加甜味,可在五仁混黑芝麻蓉時隨意加入溶麥芽糖漿混和
2. 雜五仁可選松子、合桃、腰果仁、杏仁、南瓜子、葵花子或黑白芝麻
3. 雜莓也可以鳳梨乾、蜜餞果皮和糖冬瓜取代
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