Easy Pan-Seared Foie Gras on Toast . 簡易香煎鵝肝配烤吐司
Easy Pan-Seared Foie Gras on Toast
簡易香煎鵝肝配烤吐司
Just drove my family member to the airport for the United States this morning, and now I have time to write on my blog. When she was here, I enjoyed spending most of my time with her, and didn't check on Facebook much.
Pan-searing Foie Gras is not difficult, especially I chose to serve it on toast. I didn't fry big pieces of Foie Gras this time for not wanting to eat too many saturated fats in one meal. But I enjoy eating gourmet food anyway.
f
今天早上開車送家人去乘飛機回美，現在有時間寫點網誌。 家人在港時，我很享受和她相聚的時間，所以很少上“面書”。
香煎鵝肝其實不難，尤其是我只簡易地用它伴烤吐司吃。 今次我沒有香煎一大塊鵝肝，因為不想一頓飯下來就吃了太多飽和脂肪。淺嘗美食還是我喜愛的。
The Upcoming Post/網誌預告：
Mango Layered Chiffon Cake with Mascarpone Cheese Frosting/芒果戚風蛋糕配意大利芝士飾面
Pan-searing Foie Gras is not difficult, especially I chose to serve it on toast. I didn't fry big pieces of Foie Gras this time for not wanting to eat too many saturated fats in one meal. But I enjoy eating gourmet food anyway.
f今天早上開車送家人去乘飛機回美，現在有時間寫點網誌。 家人在港時，我很享受和她相聚的時間，所以很少上“面書”。
香煎鵝肝其實不難，尤其是我只簡易地用它伴烤吐司吃。 今次我沒有香煎一大塊鵝肝，因為不想一頓飯下來就吃了太多飽和脂肪。淺嘗美食還是我喜愛的。
The Upcoming Post/網誌預告：
Mango Layered Chiffon Cake with Mascarpone Cheese Frosting/芒果戚風蛋糕配意大利芝士飾面
Easy Pan-Seared Foie Gras on Toast
Ingredients:
-Frozen Foie Gras, cut into 3cm x 5 cm x 1.25cm 6 pcs
-Freshly Ground Black Pepper to taste
-Freshly Grinded Sea Salt to taste
-Sliced Bread, crusts removed, cut into 4cm x 6 cm x 1.25cm 6 pcs
-Garlic and Parsley salted Butter 1 tbsp
-Oil 1 tsp
-Peach Jam 1-1/2 tbsp (any fruit jams work)
-Lemon Juice 1 tsp
-Apple Slices, 3 thin slices (each cut into 2)
-Mint Leaves 6 pc
-Frozen Foie Gras, cut into 3cm x 5 cm x 1.25cm 6 pcs
-Freshly Ground Black Pepper to taste
-Freshly Grinded Sea Salt to taste
-Sliced Bread, crusts removed, cut into 4cm x 6 cm x 1.25cm 6 pcs
-Garlic and Parsley salted Butter 1 tbsp
-Oil 1 tsp
-Peach Jam 1-1/2 tbsp (any fruit jams work)
-Lemon Juice 1 tsp
-Apple Slices, 3 thin slices (each cut into 2)
-Mint Leaves 6 pc
Method:
1. Transfer foie gras from freezer to fridge, and let sit for 10 minutes
2. Mix Peach jam and lemon juice in a skillet under medium low fire till hot, add in apple slices and cook for 2 minutes, dish up
2. Mix Peach jam and lemon juice in a skillet under medium low fire till hot, add in apple slices and cook for 2 minutes, dish up
3.
4. Take foie gras from fridge, season with salt and pepper. Heat a skillet over medium high heat until hot, add foie gras in, then reduce heat to medium and fry for 45 seconds and turn to the other sides for another 35-40seconds or until golden brown on both sides
5. To assemble, put half slice of apple with a little jam on top of the toast, add a mint leaf on top, then a little jam, and then foie gras. Serve hot.
Cooking Tips:
Cooking Tips:
1. Spray a little lemon juice on top of the sliced apple could stop it from browning
2. Mint leaves enhance the flavor of foie gras
簡易香煎鵝肝配烤吐司
材料：
-急凍鵝肝，切成3 cmx 5 cm x 1.25cm 6 pc
-鮮磨黑胡椒 適量
-鮮磨海鹽 適量
-去皮麵包，切成 4 cm ×6 cm ×1.25cm 6 pc
-大蒜香草牛油 1 tbsp
-油 1 tsp
-香桃果醬 1-1/2 tbsp (可用任何果醬)
-鮮榨檸檬汁 1 tsp
-蘋果薄片 3 pc（每片一開二）
-薄荷葉 6 pc
做法：
1. 將鵝肝塊從冰庫轉到冰箱內，放約 10分鐘
2. 在小鍋中，用中小火略煮熱香桃果醬、檸檬汁和蘋果片，約2分鐘
3. 用煎鍋中火加熱油及大蒜香草牛油，直至冒泡。將麵包塊煎至兩面金黃，取出
4. 從冰箱裡取出鵝肝，灑上鹽和胡椒調味。中高火燒紅煎鍋，加入鵝肝塊，轉中火煎45秒，翻轉面再煎35至40秒或直至兩面金黃
5. 組合：在烤吐司上放上半片蘋果連一點果醬，上加一片薄荷葉，加一點果醬，再放上鵝肝塊。趁熱享用。
-鮮磨黑胡椒 適量
-鮮磨海鹽 適量
-去皮麵包，切成 4 cm ×6 cm ×1.25cm 6 pc
-大蒜香草牛油 1 tbsp
-油 1 tsp
-香桃果醬 1-1/2 tbsp (可用任何果醬)
-鮮榨檸檬汁 1 tsp
-蘋果薄片 3 pc（每片一開二）
-薄荷葉 6 pc
做法：
1. 將鵝肝塊從冰庫轉到冰箱內，放約 10分鐘
2. 在小鍋中，用中小火略煮熱香桃果醬、檸檬汁和蘋果片，約2分鐘
3. 用煎鍋中火加熱油及大蒜香草牛油，直至冒泡。將麵包塊煎至兩面金黃，取出
4. 從冰箱裡取出鵝肝，灑上鹽和胡椒調味。中高火燒紅煎鍋，加入鵝肝塊，轉中火煎45秒，翻轉面再煎35至40秒或直至兩面金黃
5. 組合：在烤吐司上放上半片蘋果連一點果醬，上加一片薄荷葉，加一點果醬，再放上鵝肝塊。趁熱享用。
提示：
1. 在切好的蘋果片上面撒一點檸檬汁可阻止蘋果片變色
2. 薄荷葉配鵝肝使口感更清新
2. 薄荷葉配鵝肝使口感更清新
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