Fried Eggs with Crab meat and Bean sprouts . 蟹肉荳芽煎蛋

                    Fried Eggs with Crabmeat and Bean Sprouts . 蟹肉荳芽煎蛋

Eggs are yummy, easy to prepare and relatively inexpensive. There are different ways to fry eggs and all the fried egg dishes taste differently. I have told you how I fried fluffy eggs before, and now I am going to tell you how I fried the crispy type of eggs with crab meat and bean sprouts….please check out the recipe below.

雞蛋好吃又便宜，最重要是在家煮，一點不困難。煎蛋跟炒蛋不一樣，炒蛋要鬆軟和香滑，而煎蛋要香口和乾身才好吃。所以做法也有點不一樣，想知我怎樣煎蛋，看看以下食譜。

Fried Eggs with Crabmeat and Bean Sprouts

Ingredients:

Egg 3 pc

Green bean sprouts  100 g

Garlic, chopped  2 cloves

Crab meat  80 g

White Pepper  a pinch

Spring Onion, chopped 1 stalk

Oil 1 tsp

Salt 1/4 tsp

Sugar  a pinch

Light sauce 1 tsp

Rice Vinegar  a little

Method:

1. Take off the tails of bean sprouts, wash and dry

2. Beat eggs with oil, sugar and salt, mix well

3. Sprinkle a little white pepper to the crab meat

4. Heat up a wok with a little oil, fry garlic till fragrant, add in bean sprouts, sauté slightly and dish up

5. Heat up a tablespoon of oil using a clean wok, swirl to coat the entire surface, pour in beaten eggs; when the edge of eggs is bubbling, add in bean sprouts, crab meat and chopped spring onion; fry till the edge of the eggs turning golden, drizzle in soy sauce, turn eggs to the other side, spray a little rice vinegar on top; fry eggs till golden brown, cut and serve.

蟹肉荳芽煎蛋

材料：

雞蛋  3 pc

綠荳芽  100 g

蒜瓣 ，切碎 2顆

蟹肉 80 g

胡椒粉  少許

蔥 ，切粒 1條

油   1 tsp

鹽   1/4 tsp

糖   少許

淡醬油  1 tsp

米醋  少許

做法：

1.   綠荳芽去尾，洗淨，隔去水

2.   蛋打散，加入油、糖和鹽拌勻

3.   蟹肉加入胡椒粉拌勻

4.   燒熱鍋及少許油，炒香蒜茸，加入綠荳芽，快炒至微軟，盛起備用

5.   另鍋燒熱一湯匙油，淌勻鍋底，拌勻蛋倒入，蛋邊起泡加入荳芽、放上蟹肉和蔥粒，煎至蛋邊轉金黃，灑上醬油，翻蛋至另一邊，灑入少許米醋，煎至兩面金黃微焦，切塊上碟